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Our Forum sample topic: You name it. What I found finally worked for me in On bare strand boobs the was t he and measuring and writing down everything (well, except one!) that went into my mouth. I boлbs my own limit at 1000 calories. On day 4 I was a bitch not fit to live with. On day 5 I felt great. I got to where Id hit 800 calories and not be hungry. So I made myself eat something to get to 1000. I lost the 20 pounds in On bare playa boobs the months. Unfortunately, I stopped weighing bo obs writing food down. I gained 10 back. Which leads me to a whole other health issue. I have so many. lolI have an auto-immune disease called Ankylosing Spondylitis, IBS, GERD, and all the wonderful things that go with them. This year, I have had terrible flares. bloating, gas (room of teenage boys belching kind of gas), nausea, acid reflux, nocturnal aspiration, pain, etc. My new gastro did a Hydrogen Breath Test in late May. I fasted then drank a big glass of Glucose.